Aissata N'Diade
Fellow
Current Country
Mauritania 🇲🇷
Current City
Nouakchott
Intuition
Cultivating inner knowing
A question currently animating me about the inner life/spirit is:
what does gratitude look like even during the hardest moments?
A question currently animating me about the outer world/universe/multiverse is:
The practices I’m finding most helpful at the moment are:
Rest
A moment I noticed my inner light kindled this month was:
When I wrote about my parents as non monetary form of wealth. They are truly a gift.
A moment I noticed my inner light dwindled this month was:
When I received my CAIE grades. It was hard Shem but I'm okay now.
Courage
Aligning action
Assumptions I'm examining right now are:
Time/Attention
I originally assumed:
I used to think that I cannot control time or that my attention span was screwed. There was nothing I could do about it.
These assumptions are changing:
Now I sense that intentionality is key. As long as as I am intentional about how long I spend on the things I do and how I can switch my attention when needed. I will be okay.
A moment I stepped out of my comfort zone this month was:
Starting to sleep at 11pm while I used to go to bed at 3/4 AM.
Compassion
Engaged Empathy
A peer in The Flight School community I am grateful to is:
Douglas Teixeira de Queiroz Santos
Something that is helping me build trusting relationships here is:
To understand that I am not the only one going through whatever I go through, so it is okay to share.
Digital Detox Retreat
Number of days I've gone without technology
0