Lexi Bennett-Williams

Fellow

Current Country

Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Current City

Llanfairfechan

Intuition

Cultivating inner knowing

A question currently animating me about the inner life/spirit is:

Who am I without the people who I feel make me me?

A question currently animating me about the outer world/universe/multiverse is:

How does community bring happiness? Is it the sense of belonging?

The practices I’m finding most helpful at the moment are:

Time in Nature

A moment I noticed my inner light kindled this month was:

Surfing - I haven’t been in a couple years and doing something I enjoy with the people I love is one of my favourite things.

A moment I noticed my inner light dwindled this month was:

I have had moments where I’ve felt like I haven’t been able to help my family to the extent I want to, which has been difficult. But I’ve also been able to realise that it’s not always my place to.

Courage

Aligning action

Assumptions I'm examining right now are:

Happiness

I originally assumed:

I used to think my happiness would come when I leave home

These assumptions are changing:

Now I sense to some extent leaving home brought me happiness, but not because I was running away from my problems, as they will still be there! Leaving brings me happiness because I enjoy experiencing new things.

A moment I stepped out of my comfort zone this month was:

Having difficult conversations which have been waiting for a long time !

Compassion

Engaged Empathy

A peer in The Flight School community I am grateful to is:

Kashimani Simasiku

My message of thanks to them is:

Kash was my first buddy, and it’s been really nice to keep in touch! Thank you for being really sweet and asking questions! It’s been really inspiring listening to your plans etc!

Something that is helping me build trusting relationships here is:

Having the smaller coaching group is so nice to get to know people on a more intimate level.

Digital Detox Retreat

Number of days I've gone without technology

0