Lydia Belz
Fellow
Current Country
United States 🇺🇸
Current City
Boscobel
Intuition
Cultivating inner knowing
A question currently animating me about the inner life/spirit is:
What does growth look like for me?
A question currently animating me about the outer world/universe/multiverse is:
How does culture shape connection?
The practices I’m finding most helpful at the moment are:
Rest, Time in Nature
A moment I noticed my inner light kindled this month was:
Anytime spent with family and friends allows for my inner light to be kindled. I feel so joyful as the room becomes filled with laughter and smiles reflecting on our times together.
A moment I noticed my inner light dwindled this month was:
I felt like my voice was not heard. Miscommunications can easily happen, but are often frustrating. It can feel exhausting trying to work through them, but I know that it is a necessary step in growing.
Courage
Aligning action
Assumptions I'm examining right now are:
Time/Attention
I originally assumed:
I used to think... that when thoughts and feelings pop up, that I need to feed into them to allow myself to fully feel them. I felt that I was never going to get over a situation or feeling if I didn't feel ALL of it.
These assumptions are changing:
Now I sense... when I allow myself to acknowledge the feeling but not feed into it, that I am a much more mellow person. I used to let these situations and feelings ruin my day, but now I understand that these do not need to be fed.
A moment I stepped out of my comfort zone this month was:
Going on a solo trip to a new city. It was something that I had been wanting to do for a while.
Compassion
Engaged Empathy
A peer in The Flight School community I am grateful to is:
Lauren Nietschke
Something that is helping me build trusting relationships here is:
Reaching out to talk to people outside of Circle.
Digital Detox Retreat
Number of days I've gone without technology
0