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Naomi Løvstad Wettstein

Fellow

Current Country

Denmark 🇩🇰

Current City

Copenhagen

Intuition

Cultivating inner knowing

A question currently animating me about the inner life/spirit is:

How might I befriend and guide my desire for control?

A question currently animating me about the outer world/universe/multiverse is:

what can art/stories move in people?

The practices I’m finding most helpful at the moment are:

Time in Nature, Creating Music/Art

A moment I noticed my inner light kindled this month was:

I frolliced on the streets watching the copenhagen Ironman and my brother's bikeraces. Capturing photo with my new camera. The thrill of the unkown in photo quality and the meaningfulness of community contributing. + Creating and finishing 'traces' film and showing to yan & co.

A moment I noticed my inner light dwindled this month was:

Letting my planing/being on time/optimization ego beautiful monster take on actions towards my friends that hurt our relationship. When i feel this tightness in my body, I forget to live in the present. I dwindle and it effects my relationships.

Courage

Aligning action

Assumptions I'm examining right now are:

Other

I originally assumed:

Relationsips/connections that are online, will never be satisyfing and enriching enough. Not worth my time.

These assumptions are changing:

I am connecting to people on calls, who I have never met before. Have also been realising how much beauty there can still be in my long term friendships (even if they arent geographically close). I dont belive they are of the same value as IRL, but they can still bring much Joy.

A moment I stepped out of my comfort zone this month was:

I went to a social event alone in Copenhagen. I find piece in doing many activities alone, but social/concerts/events are scary. a little step in the right direction. Beautiful experience and gave me courage to do more things like it in the future. I ended up with a new friend!

Compassion

Engaged Empathy

A peer in The Flight School community I am grateful to is:

Marta Näripä

My message of thanks to them is:

I appreciate your presence and I'll look forward to our next call, and this growing connection. I feel this deeper sense of connection to you: perhaps because you remind me of one my friends, our similar background or just in the way you show up in our friday sessions. Tänan teid

Something that is helping me build trusting relationships here is:

Fridays group coaching really is banger. the intimate group settings. with quick breakouts its hard to connect to people.

Digital Detox Retreat

Number of days I've gone without technology