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Ruan Vitor Cordeiro da Silva

Fellow

Current Country

Brazil 🇧🇷

Current City

Sao Pedro

Intuition

Cultivating inner knowing

A question currently animating me about the inner life/spirit is:

What spontaneity is for me? What make me feel the most colorful?

A question currently animating me about the outer world/universe/multiverse is:

What colorfulness means to others? How they achieve a state of colorfulness and joy?

The practices I’m finding most helpful at the moment are:

Creating Music/Art, Journaling, Rest, Time in Nature

A moment I noticed my inner light kindled this month was:

When my childhood friend invited me to go out biking and try doing things we had never done in our city. Without worrying about what others would think, and just focusing on our own joyfulness. By the end, we also stargazed for a little while, and it was so special. :)

A moment I noticed my inner light dwindled this month was:

When I was really overwhelmed by lots of work and I felt like I needed some time to rest.

Courage

Aligning action

Assumptions I'm examining right now are:

Time/Attention, Happiness, Impact, Leadership

I originally assumed:

I used to think that it was impossible to be masculine while having effeminate/delicate traits.

These assumptions are changing:

Now I sense that my own masculinity is different in a way, because I was always fragile and vulnerable. I will never change myself and my meaning of masculinity because of what others could think about me. Those traits make me be me, and I will never change what makes me special.

A moment I stepped out of my comfort zone this month was:

When I decided to disconnect from the internet during my weekend stay at my grandmother's farm. It was so special to spend this last weekends in Brazil with her.

Compassion

Engaged Empathy

A peer in The Flight School community I am grateful to is:

Marta Näripä

My message of thanks to them is:

Thank you so much for noticing during our coaching sessions that I was a little bit distant. I was having a tough week because of my work, and it made me so happy to see that someone noticed and worried about me (I already said this to you, but I love to appreciate people so!) <3

Something that is helping me build trusting relationships here is:

Asking for help and sending messages that are born from my curiosity towards people. :)

Digital Detox Retreat

Number of days I've gone without technology