Zawadi Rangala

Student

Current Country

Current City

Intuition

Cultivating inner knowing

A question currently animating me about the inner life/spirit is:

who am I behind what the world tells me I am

A question currently animating me about the outer world/universe/multiverse is:

I have been so focused on my inner world that it's been hard to focus on the outside.

The practices I’m finding most helpful at the moment are:

Creating Music/Art

A moment I noticed my inner light kindled this month was:

Creating from a no judgment or expectation place.Just pure expression from the heart.

A moment I noticed my inner light dwindled this month was:

Realizing that sometimes the world doesn't wait for me to heal/rest, that challenges still happen during that process and every reality in my present is a result of my past thoughts and choices, even when I don't see it and feel like a victim in this thing called life:)

Courage

Aligning action

Assumptions I'm examining right now are:

Happiness

I originally assumed:

I used to think...happiness was determined by my outside..the material world,what I owned,who I was friends with,the grades I got.

These assumptions are changing:

Now I sense...it has to start from within,from loving who I am NOW,where I am now,being happy NOW to make space for my true happiness (if that makes sense)

A moment I stepped out of my comfort zone this month was:

I still feel like I was in my comfort zone..hopefully do better at that in September

Compassion

Engaged Empathy

A peer in The Flight School community I am grateful to is:

Lizzy Leone

My message of thanks to them is:

I will always be grateful to you, and I mean all of you. Your resilience and heart constantly inspire me to do more and better for myself and everyone around me, unconditionally.

Something that is helping me build trusting relationships here is:

Releasing the fear of being perceived.

Digital Detox Retreat

Number of days I've gone without technology

1